{"version":"1.0","provider_name":"Grapevine","provider_url":"https:\/\/grapevine.se","author_name":"Lisa Jild\u00e9n","author_url":"https:\/\/grapevine.se\/author\/lisahermanssonco-se\/","title":"Lax med spenat och ch\u00e8vret\u00e4cke","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mKsCNknS3f\"><a href=\"https:\/\/grapevine.se\/recept\/lax-med-spenat-och-chevretacke\/\">Lax med spenat och ch\u00e8vret\u00e4cke<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/grapevine.se\/recept\/lax-med-spenat-och-chevretacke\/embed\/#?secret=mKsCNknS3f\" width=\"600\" height=\"338\" title=\"\u201dLax med spenat och ch\u00e8vret\u00e4cke\u201d &ndash; Grapevine\" data-secret=\"mKsCNknS3f\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/grapevine.se\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"1. S\u00e4tt ugnen p\u00e5 175 \u00b0C. 2. Finhacka l\u00f6ken, stek den mjuk i olja och pressa i vitl\u00f6ken. V\u00e4nd ner bladspenat och cr\u00e8me fraiche. Blanda v\u00e4l. 3. Smula ner ch\u00e8vren och f\u00f6rdela r\u00f6ran ovanp\u00e5 laxen och tillaga i ugnen cirka 20-40 minuter, beroende p\u00e5 hur tjock laxen \u00e4r. 4. Servera med sallad."}