{"version":"1.0","provider_name":"Grapevine","provider_url":"https:\/\/grapevine.se","author_name":"Grapevine","author_url":"https:\/\/grapevine.se\/author\/grapevine\/","title":"Wok med nudlar \u2013 En fr\u00e4sch och smakrik vardagsr\u00e4tt","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"a3AsjIjjFS\"><a href=\"https:\/\/grapevine.se\/recept\/wok-med-nudlar\/\">Wok med nudlar \u2013 En fr\u00e4sch och smakrik vardagsr\u00e4tt<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/grapevine.se\/recept\/wok-med-nudlar\/embed\/#?secret=a3AsjIjjFS\" width=\"600\" height=\"338\" title=\"\u201dWok med nudlar \u2013 En fr\u00e4sch och smakrik vardagsr\u00e4tt\u201d &ndash; Grapevine\" data-secret=\"a3AsjIjjFS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/grapevine.se\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Wok med nudlar \u00e4r den perfekta kombinationen av snabblagad mat och smakrik njutning. Denna r\u00e4tt erbjuder en explosion av asiatiska smaker, d\u00e4r krispiga gr\u00f6nsaker, mjuka nudlar och en h\u00e4rlig sojas\u00e5s sm\u00e4lter samman till en harmonisk helhet. F\u00f6r att g\u00f6ra woken mer m\u00e4ttande kan du enkelt l\u00e4gga till protein, s\u00e5som tofu, kyckling eller r\u00e4kor, vilket ger b\u00e5de smak och extra n\u00e4ring."}